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| Image from Larry Hehn |
Curiosity piqued, I went to dictionary.com to test his argument. The first definition of "responsibility" is "the state or fact of being responsible." Well, my teachers never accepted a definition that had the word in it, so I dug further by looking up "responsible." It is defined as "answerable or accountable, as for something within one's power, control, or management." Now we are getting somewhere!
I agree with Dr. Loyd; people do misunderstand the definition of responsibility - especially in their relationships.
- Do you take responsibility to mean being accountable for things that happen, even things that are out of your control?
- Do you make yourself responsible for others? For your partner? Even though they are not "within one's power, control, or management"?
You may get tripped up because you think how your partner acts or speaks is your responsibility. You get embarrassed and mad because you are taking on this accountability that isn't yours. You then react poorly due to these feelings, screaming, acting controlling, or shutting down. You are actually only responsible for your poor reactions, nothing else.
What helps you only take responsibility where it is warranted? Proper boundaries, good self esteem, and healthy communication skills.
Your courageous work is to take on responsibility only for things (including people) that are yours. Be responsible only for your actions and words. Respond in a healthy manner, don't control.
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